Getting tattoos can improve mental health. Tattooing can provide a way to cope for individuals dealing with mental health issues . Numerous individuals find that expressing themselves through body art aids to alleviate anxiety , melancholy, and various mental health disorders . Furthermore, inked designs may function as a constant reminder of perseverance and overcoming obstacles in one's life. Ultimately, getting tattoos can provide a soothing experience that has a beneficial effect on mental well-being.