Do you find it frustrating to have engorged nipples ? Luckily , there are numerous methods you can try to reduce nipple enlargement. Take a look at some of the popular options: 1. Applying ice packs to your nipples can help to alleviate puffiness. 2. Topical creams containing ingredients like witch hazel can soothe swollen nipples. 3. Applying light pressure to your nipples in circular motions can stimulate blood flow and reduce puffiness. 4. Wearing well-fitted bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as vitamin E-rich foods, may help reduce puffy nipples. 6. Engaging in regular exercise can enhance overall blood circulation and reduce nipple swelling. 7. Exploring alternative treatments like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.